jaiQIyo RESTORATIVE SUNSET

Monday: 5 pm – 6:30 pm HST

Restorative Qigong~Yoga Class, a sweet flow of Qigong~Yoga Energy, Breath, Asana, closing with restorative bolster support and singing bowl meditation. Find yourself refreshed and at peace as you allow the release and unwinding of your day.

jaiqiyo SUNRISE

Friday: 7:00 am - 8:30 am HST
Also available online via zoom

Starting the day in the beauty of nature, this class will include meditation, breath work and creative movement involving qi energy, body flow, strength and alignment, supporting a spacious and enlivened vessel.

HEALING THERAPEUTIC BODYWORK

Joyanna offers a therapeutic touch with varieties of experience in deep tissue myofascial and tuina (energy) flow, as well as integrating cranial-sacral techniques. Her massage leaves you feeling both energized and deeply relaxed.

Contact Joyanna

If interested in receiving information to join her upcoming in person group classes,
please submit your email address below.