Maui Laughing Mountain

QiGong Yoga, GYROTONIC®, Healing & Bodywork, Pregnancy Care

Dance, Breathe, Transform

In this time of mystery and change, we find wisdom in simplicity.

Here, qigong, yoga, and The Gyrotonic Method dance together, their ancient rhythms guiding us breath by breath. Within our intimate dojo, we awaken to what truly matters.

Through practice, we ground ourselves in the present moment, tapping into life force—Qi, Prana, Mana—that flows through all things. As we open to higher consciousness, intuition becomes our compass on uncharted paths.

We are called to transform, to breathe, to be the light for others.

In each moment's beauty, these sacred arts reshape us forever.

~ Joyanna Maria Ananda
Maui Laughing Mountain

 
 

JaiQiYo Classes QiGong~Yoga, GYROTONIC® in Kula

JaiQiYo RESTORATIVE SUNSET
Monday: 5 pm – 6:30 pm HST

In the GYROKINESIS® method, along with a gentle flow of Qigong~Yoga will offer a unique experience with Energy, Breath & Movement.  This class is designed to support the end of the day needs to release, relax and renew.  Closing with an alchemy singing bowl meditation, you will find yourself refreshed and at peace.

GYROKINESIS® for elders & gentle needs
Tuesday: 11:00 am - 12:00 pm HST

A nourishing and strengthening support to bodies in need of more gentle care, creating space in joints, enhancing energy flow, and a refreshed feeling of life in mind and through the tissues, on a cellular level.

JaiQiYo SUNRISE
Friday: 7:00 am - 8:30 am HST

Let’s start our day waking up the many facets of our body & minds, of our energy & spirits!   This class will include guidance and inspiration, tuning into the needs of the day.  Through Qigong and Meditation,  Breath work and Creative Movement, we explore an evolving qi~energy, body flow, strength and alignment, as we support our spacious and enlivened vessel.

 

The Gyrotonic Method is a holistic exercise system that incorporates principles from yoga, dance, gymnastics, swimming, and tai chi. Here are some key benefits that you can receive from 1:1 sessions and packages.

  1. Improved Flexibility and Mobility: Gyrotonic exercises are designed to increase the range of motion in your joints, making your body more flexible and agile.

  2. Enhanced Strength and Muscle Tone: By utilizing a series of fluid, spiraling movements,The Gyrotonic Method helps build strength and tone muscles in a balanced way, without causing bulkiness.

  3. Better Posture and Alignment: The exercises promote proper spinal alignment and help correct postural imbalances, leading to better overall posture.

  4. Core Strength and Stability: Gyrotonic classes focus on strengthening the core muscles, which are essential for maintaining stability and balance in everyday movements.

  5. Injury Prevention and Rehabilitation: The gentle, low-impact nature of Gyrotonic exercises makes it an excellent choice for injury prevention and rehabilitation, providing a safe way to strengthen and heal the body.

  6. Improved Athletic Performance: Athletes can benefit from The Gyrotonic Method by enhancing their flexibility, strength, and coordination, which can translate into better performance in their specific sports.

  7. Stress Reduction and Mental Clarity: The mindful, meditative aspects of Gyrotonic classes help reduce stress and promote mental clarity, contributing to overall well-being.

  8. Increased Energy and Vitality: Regular practice of The Gyrotonic Method can boost energy levels and enhance your sense of vitality and zest for life.

 

Therapeutic Energetic Bodywork
& Advanced Healing Modalities

Traveling the world, gathering rich traditions and healing modalities, inspired with new technologies, and a life-long experience integrating the energetics of the deep care of body health and well-being.

  • Deep Tissue Myofacial

  • Tuina (Chinese energy massage)

  • Cranial Sacral

  • Tuning Forks

  • PEMF

  • Microcurrent

  • Infrared Full Spectrum Red Light Sauna

  • Foot bath

 
 

Pregnancy & Post-Partum Care

As a dedicated prenatal and postpartum bodyworker, I provide comprehensive care to support you through your pregnancy journey and beyond. My approach combines therapeutic massage with gentle movement to help ease common discomforts and prepare your body for birth.

Through targeted techniques including lymphatic drainage and specialized pelvic work, we address the unique challenges of your changing body—from relieving back tension to improving circulation and reducing swelling. I'll guide you through practical breathwork and movement patterns that strengthen and stabilize, helping you feel more comfortable in your daily activities. My hands-on care focuses on releasing tight muscles, supporting overworked tendons, and maintaining optimal pelvic alignment. Each session is tailored to your needs, whether you're seeking deep relaxation, pain relief, or birth preparation.

  • Prenatal Massage

  • Relaxation & Circulation

  • Lymphatic Drainage

  • Pelvis Tendon & Tissue Support

  • Breathwork & Movement

 
 
 
 

In our practice,
there is an opportunity
to slow down,
to be in the now,
to be with what is arising.